Packed with antioxidants and vitamins, blueberries reduce inflammation, improve brain function, and support heart health, helping the body heal from oxidative stress.
Rich in digestive enzymes and vitamin C, papaya aids digestion, reduces inflammation, and supports immune system repair and skin healing.
Loaded with antioxidants, pomegranates fight inflammation, improve blood flow, and may help heal damaged tissue and support cardiovascular health.
High in vitamin C and fiber, kiwi promotes collagen production for skin healing and supports digestive health and immune function.
Full of vitamins A and C, mangoes boost immune response, reduce inflammation, and aid skin repair and eye health.
Cherries contain anti-inflammatory compounds and antioxidants that can reduce muscle soreness and support joint health and recovery.
Oranges provide vitamin C and flavonoids, essential for collagen formation, immune defense, and reducing oxidative damage during healing.
Rich in antioxidants and vitamin C, strawberries support skin regeneration, reduce inflammation, and improve cardiovascular health.