A hearty salad featuring tomatoes, cucumbers, red onions, Kalamata olives, feta cheese, and chickpeas, dressed with olive oil and lemon juice.
Quinoa topped with roasted vegetables, hummus, tzatziki, and grilled chicken or chickpeas for a protein boost.
Whole-grain wrap filled with grilled eggplant, zucchini, red peppers, hummus, and a sprinkle of feta.
Bell peppers stuffed with lentils, tomatoes, herbs, and crumbled feta, baked to perfection.
A mix of canned tuna, white beans, cherry tomatoes, red onion, and fresh herbs, drizzled with a light vinaigrette.
Warm pita filled with roasted bell peppers, eggplant, tzatziki sauce, and a handful of arugula.
A hearty soup with chickpeas, tomatoes, spinach, garlic, and a hint of cumin, served with a slice of whole-grain bread.